DREAMBODY SERVICES

DREAMBODY BOOTCAMP

Have some fun while we whoop your glutes into shape! Receive the attention and direction of one on one personal training in a class environment at a fraction of the cost. Get the help you want from our awesome instructors, and the new supportive friends you’ll make, while being taken through dynamic, fun and fat-blasting workouts.

The workouts consist of the most innovative training techniques blended from various athletic programs including but not limited to:

  • MMA conditioning
  • Cross functional training
  • Yoga
  • TRX & Kettle Bells
  • Circuit training

Training methods challenge everyone, regardless of experience, age, or level of fitness. You will work and perform at a pace and volume that is relative to your specific goals. Achieve your desired results through this dynamic program with a routine that changes every 2 weeks.

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